An Invitation to Ease

Do you teach others about rest, regulation, boundaries, and self-care— yet find yourself moving from appointment to appointment, task to task without pausing to breathe?

Do you notice that your capacity to be present shifts day to day, but still expect yourself to show up with the same energy, attunement, and attention?

Have you felt the quiet tension between knowing what supports your nervous system and actually giving yourself permission to practice it?

If so, this morning is for you.

An Invitation to Ease is a gentle, grounding morning designed for women who hold space for others. You may identify as being a therapist, nurse, bodyworker, energy healer, physician, caregiver, etc.

All are welcome. Our focus is inclusivity, not exclusivity.