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"Yoga and spiritual development are really about self-discovery and alignment with the teacher within.

In that sense, I would describe myself more like a guide than a teacher — the real teacher is inside.

There are many techniques and practices available that can help us become more awakened and enlightened human beings, so that we are better able to hear that internal teacher’s wisdom."

~ Kelli Hastings

“I've become more dedicated to my practice in these crazy times- all thanks to Kelli's encouragement.”

may- delray beach fl

Yoga Classes

I offer group Yoga Practice at Total Zen Float periodically - check out the Events tab for up-to-date information or request to join the Facebook Group 

Come to these semi-private yoga practice sessions to seek guidance on developing your own personal yoga practice (sadhana) or to engage in your already-established yoga practice and benefit from the elevated TZF energy. No prior experience necessary and all levels are welcome. Cost $15 for live class at Total Zen (free for my RYT Apprentices and graduates!)

* Private online sessions are also available through Google Meet or Zoom - use Calendly link below! *

For private, one-on-one sessions via Zoom or in-person at Total Zen (at a time outside of the group practice schedule) schedule using the Calendly link below. The cost is $50 for a 30-minute one-on-one session.

In my classes, we focus on guiding you into a personal practice – which looks different for everyone. In each session, we will identify and practice tools that are catered to meet your individual requirements.

That is why it is useful to think about what you want out of yoga before we meet – are you doing it to get strong and flexible? To find calmness and balance? To wake up and find true liberation? Me too! Let's connect and practice.


Yoga Apprenticeship RYT-200

I offer a Yoga Alliance Certified, 200-hour Registered Yoga Teacher Training yearly. Registration for the 2022 training is currently closed. I will be offering another training in 2023, including a completely online option that satisfies the Yoga Alliance RYT-200 certification requirements. Exact dates to be announced. Subscribe to be notified when more information is available: 


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