-Mar 2, 20161 min readThe Art of Mantra: Yoga Meditation Workshop at TZFYogic chanting is a powerful transformation practice. It not only calms the turbulent storms of thought, it is also tunes the heart...
-Apr 17, 20151 min readPowerful Yoga Meditation: Gayatri Mantra & The Ganesh MantraPractice chanting the Gayatri Mantra (21 times) and The Ganesh Mantra (108 times) along with us at Total Zen via the video of our Eight...