Yogic chanting is a powerful transformation practice. It not only calms the turbulent storms of thought, it is also tunes the heart toward the experience of Oneness and Love. It may feel like our brains never shut off; and the idea of sitting in silence to meditate with no thought is daunting. Yoga chanting is an alternative meditation technique that requires less mental effort. The results are quick and elevating. We become more meditative naturally, without having to force 

Practice chanting the Gayatri Mantra (21 times) and The Ganesh Mantra (108 times) along with us at Total Zen via the video of our Eight Limb’s class below. We also get deep and talk about how to transform the chanting practice into a powerful Kundalini awakening experience. Check it out: #ganesha #ganeshmantra #totalZen #yoga #ashtangaYoga #ganesh #meditation #kundalini #totalzenfloat #eightlimbs #gayatrimantra #totalzenyoga #ashtanga